Depression, often feels like a thick, suffocating fog, and has a profound ability to dim the vibrant colors of life, leaving you wondering how to find your passion when you are depressed. It’s a state where the things that once…
Table of Contents Simple Practices to Cultivate Confidence Understanding Empowerment Step 1: Positive Self-Talk & Affirmations Step 2: Decision Making and Autonomy Step 3: Build Resilience & Adaptability Step 4: Surround Yourself with Positivity Step 5: Set Good Boundaries Step…
In our lives, there are moments that hold the potential to reshape our very existence. These are moments of profound healing, where the heart, often burdened by the weight of past pains, finds solace and renewal. This is a journey…